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Half Guard- Top

This week we are working from the half guard top position. Simply put, we need to SMASH & PASS. To get good at the half guard from top, one needs to remember the fundamentals of controlling position. We do this by minimizing space between you and your opponent. There are a number of benefits of holding good position on top. One benefit is passing the guard with less trouble. Check out the video for more details.

Learning Objectives:

1. Smash

A. Head

B. Shoulders

C. Hips

2. Pass

A. Through to mount


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