Holiday Open Mat

This Monday, September 3rd, is Labor Day. We will be having Open Mat at 6pm instead of our normal class. Come and get a good sweat, learn some techniques, or just get your butt kicked. Class will be back in session on Tuesday.

For some BJJ Instructionals check out my YouTube Channel:http://www.youtube.com/playlist?list=PLDD3C6B3AF076182A

For video clips of you and your teammates visit:
http://www.youtube.com/playlist?list=PL4812ACB268BF63EE

For gym pics go here:
http://www.flickr.com/photos/wallyholem/sets/72157626209476736/

 

Advertisements

No comments yet... Be the first to leave a reply!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: