Comments for Carlson Gracie Jiu Jitsu http://bjjgroup.wordpress.com TEAM WALLY Wed, 05 Aug 2009 13:10:18 +0000 http://wordpress.com/ hourly 1 Comment on Promotion Week by Wally http://bjjgroup.wordpress.com/2009/07/28/promotion-week/#comment-10 Wally Wed, 05 Aug 2009 13:10:18 +0000 http://bjjgroup.wordpress.com/?p=192#comment-10 Great work guys.. Great work guys..

]]> Comment on Half Guard by wallyholem http://bjjgroup.wordpress.com/2009/08/03/half-guard/#comment-9 wallyholem Wed, 05 Aug 2009 13:04:28 +0000 http://bjjgroup.wordpress.com/2009/08/03/half-guard/#comment-9 Teaching Objective: 1. teach to defend 2. teach to escape (technical stand-up, bridging) 3. teach to sweep Teaching Strategies: 1. practice starting in the defensive half guard position and spar 2. practice learning when to sit up: when opponent sits back 3. practice winning the pummel Teaching Objective:

1. teach to defend

2. teach to escape (technical stand-up, bridging)

3. teach to sweep

Teaching Strategies:

1. practice starting in the defensive half guard position and spar

2. practice learning when to sit up: when opponent sits back

3. practice winning the pummel

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