April 12, 2011
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This week you have the liberty of choosing your guard pass to work on. If you are a white belt, choose from the list in the white belt curriculum. Upper ranking belts can practice any pass they wish.
Learning Objectives:
1. Learn it (by deliberate, focused repetition)
2. Drill it (game speed)
3. Spar it (with slight resistance)
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WOMEN’S SELF DEFENSE
BJJMatt: Very challenging to become proficient in this posi...
Sue Loughridge: I think the JuicePlus+ website will be a perfect a...
Daniel Hemenway: self defense is needed more and more these days!!!...
dave sutton: that is awesome review del a heva,cant wait to mak...
Indy BJJ: The analytics are interesting to watch!...
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